5 Simple Techniques For how much carbs and sugar on keto
Honey: For a regular diet, pure honey can be a healthful sugar substitute full of antioxidants as well as other nutrients. Like a keto sweetener, it is not suitable because of its substantial calorie and carb depend.Honey is usually a one particular for 1 substitution for sugar. So it will depend on the sweetener you are changing.Like erythritol, x